Best The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out By Kim West
Download PDF The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out By Kim West
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Ebook About The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updatedKim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents.Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include:New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiplesBook The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out Review :
This book changed my life. I know that sounds dramatic, so let me explain a bit. My son woke up every two to three hours (mostly two). Every night. And took 30-45 minute (or less) naps. For roughly six and a half months. The only way I knew how to get him to go to sleep was by nursing him until he passed out, and even then I never knew how long he would last once I laid him in his crib. And since nursing was the only thing that put him to sleep, I was the only one who could do it. I have never been so exhausted in all of my life, not even as a full time college student working four jobs. When my son turned 5 months old, I knew I had to do something, ANYTHING to get this boy to sleep.Insert: The Sleep Lady Shuffle.First of all, the book is an easy, quick read. I love that she has it broken down by age, so you don’t have to read the entire book. You can just flip to the sections that pertain to you. Exhausted moms struggling with comprehension, much less finding the time to read, this is for you! She tells you exactly what to do, how to do it, and any questions I had, I found in the book.Second, the Shuffle was super effective super quick for us. Honestly, the first night was horrible (as the Sleep Lady warns you). My son cried like I had never heard him cry before. BUT! I was able to sit right next to him, pick him up to comfort him, talk to him and pat him if he needed it. The second night was better. The third night he was down in 15 minutes with no crying, just fussing. And he woke up—-wait for it—-ONCE!!!!! Never done that in his life. One wake up = one happy momma. Granted, night four he learned how to stand and cruise around in his crib, so that made things a bit more difficult. But to this day, two months after training, he wakes up twice a night most nights, once on really good nights. And he probably could go through the night with just one wakening, but I’m satisfied and haven’t pushed him to drop the second feeding. 😊Ladies, and gentlemen if you’re reading this, this is well worth the money and time and effort. Push through the hard parts, be consistent, reclaim your nights and wake up to a happier baby and a happier you! We used West's approach when sleep training our almost four month old son, and a month later things are still amazing. This approach totally changed our lives.The book features chapters with sleep tips separated by the age of the child you are working with. While we ended up using "timed checks" as opposed to the "sleep lady shuffle," (our son wouldn't fall asleep if we were in the room), this book gave us the encouragement to keep going. We only had one rough night. Life since sleep coaching has been a dream!Now here's the deal- the book is just okay. Lots of details, editing is only so-so, nice to have on hand to flip through for a quick question... but really the meat of the sleep lady's plan can be found for free online and through her amazing YouTube Q+A videos. If you are new to sleep lady, I recommend watching the videos first to see if this is your style, then purchasing the book of you have further questions.Book: 3 starsMethod: 5 starsDo it! Read Online The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out Download The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out PDF The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out Mobi Free Reading The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out Download Free Pdf The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out PDF Online The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out Mobi Online The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out Reading Online The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out Read Online Kim West Download Kim West Kim West PDF Kim West Mobi Free Reading Kim West Download Free Pdf Kim West PDF Online Kim West Mobi Online Kim West Reading Online Kim WestRead The 6th Target (Womens Murder Club 6) By James Patterson
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